Classes for All Abilities

At My Fresh Air Fitness, you can choose from either a 6 Week Body Blitz or a 12 Week Body Transformation Challenge and train with our group of motivated, positive people who are down to earth and genuinely interested in improving their own self-image.

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Our 12 week challenge is a complete lifestyle change, and it’s addictive. Be warned though, most of my clients have so much fun in the 12 weeks that they sign up again and again. What generally started as a weight loss goal turns into a fun, fitness and well-being goal.

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Blog & News

Keep up to date with all the goings on at My Fresh Air Fitness

Boot Camps in Melbourne

Boot camps shift in style, contingent upon if it is controlled by an establishment or possessed and worked by an individual mentor. In an establishment the in general vision of the organization is determined by the establishment. In a possessor worked camp run by an individual coach there is for the most part more adaptability […]

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Our Happy Customers


“In the months I trained with Rene’ at fresh air fitness I was constantly Motivated, excited for training, helped and given advice on healthy eating and proper exercise techniques.Training was always done in a friendly safe environment and encouragement never failed. If you want results then look no further Rene’ sees the potential you have and gets you to go that extra mile.”

Christina – Brisbane

“Ren is an awesome trainer, she keeps u focused and makes u train hard. She introduced us to a whole heap of new workouts and keeps the classes interesting so u actually want to train! she’s fabulous!”

Kirsten Clark – Mackay QLD

“I love working out with Rene, she has just the right balance between keeping it fun and pushing me to my fullest potential. She’s always positive, full of energy and ready to share her ideas and knowledge about exercising and eating healthy”

Emma Smolenaers – Toogoom, QLD

“Hey Rene’, just had 2 tell u you’re still my inspiration. Thanks so much for your help getting into the army. I never would have been able to do it without you, especially the beep test. With your constant support you taught me the power of positive thinking. You even kept me going when I thought it was all too hard.”

Jessica Fletcher – Mackay, QLD